{"product_id":"be-happy","title":"Be Happy","description":"\u003cdiv\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eBe Happy\u003c\/strong\u003e mindfulness, yoga vintage style retro quote poster has been created alongside \u003cstrong\u003eDon't Worry\u003c\/strong\u003e and \u003cstrong\u003eFaith Hope and Love\u003c\/strong\u003e which together sit as three motivational quote prints to help promote a sense of calm and stillness in this crazy world and time that we live in. Where stress and anxiety can rule our busy minds and there is real importance now for us to be quiet and still and to show gratefulness and thanks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eCreated by Becky, she wanted to combine her love of the vintage nostalgic seaside with her love of yoga, meditation, and well-being.  Sitting facing the sea and greeting a new day with a sun salutation.  Be Happy is a reminder that each day we can take a few moments to realign our thoughts and choose to start afresh.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIn our busy lives we constantly have our heads full of thoughts about the future or about the past - what are we going to do next or what are we going to become or how well or badly we just did something. This means we're often not that aware of what is around us, and what is happening in the here and now. So there's likely to be a lot of good stuff that we miss (or not so good stuff that we really need to be aware of). It also means that we often do things more out of unconscious habit rather than fully conscious choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBeing mindful means being more fully aware of what is around us - what we can see, hear, touch and taste. Connecting to what is happening inside - our thoughts and feelings.   It's about learning to observe all this but not getting caught up in thinking or worrying about it, so being able to choose where we focus our attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMindfulness and Yoga have been shown to help us be healthier, less affected by stress, more relaxed, more creative, more open to learning, sleep better, improve our relationships with others and feel happier and more satisfied with our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Om symbol is at the heart of yoga and signifies the union of mind, body, and spirit. Often chanted three times at the start and at the finish of a yoga session, it is said to represent the one-ness of all creation. Which fits perfectly with the overall positive message to \u003cstrong\u003eBe Happy\u003c\/strong\u003e!\u003c\/span\u003e\u003c\/p\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cem style=\"box-sizing: border-box;\"\u003ePlease note for the Chocolate gift set the design on the chocolate packaging may vary.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"BeckyBettesworth","offers":[{"title":"GIFT SET SIGNED A4 Print + 3 Chocolate Bars","offer_id":58104217600387,"sku":"A40113C","price":28.95,"currency_code":"GBP","in_stock":true},{"title":"** NEW ** 1000 Piece Jigsaw","offer_id":58104217633155,"sku":"sku-56797916856707","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"** A2 Poster SOLD OUT - PRINT TO ORDER ONLY **","offer_id":58104217665923,"sku":"A20113","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"A4 Print","offer_id":58104217698691,"sku":"A40113","price":16.0,"currency_code":"GBP","in_stock":true},{"title":"A1 Poster. Special Order on Giclée Paper (7 days lead time)","offer_id":58104217731459,"sku":"A10113","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"Framed A4 Print with Double Mount","offer_id":58104217764227,"sku":"FMA40113","price":79.95,"currency_code":"GBP","in_stock":true},{"title":"Framed A2 Poster","offer_id":58104217796995,"sku":"FA20113","price":99.95,"currency_code":"GBP","in_stock":true},{"title":"Framed A2 Poster with Double Mount","offer_id":58104217829763,"sku":"FMA20113","price":129.95,"currency_code":"GBP","in_stock":true},{"title":"Framed A1 Poster with Double Mount.","offer_id":58104217862531,"sku":"FMA10113","price":219.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/1157\/7219\/files\/BEHAPPY.jpg?v=1779458119","url":"https:\/\/juliesbeachhutsandlighthouses.com\/products\/be-happy","provider":"JULIES BEACH HUTS AND LIGHTHOUSES","version":"1.0","type":"link"}